buddha meditate

Let go of all Defilement

Buddha taught that in the heart without deficiencies, it is called “rich”, is needed by others, then called “precious”. Joy is not a kind of personality but a kind of energy. Abandon, let go of the “Greed, hatred and delusion” so that the soul will be at peace and the body will be free.

The Buddhist teachings worth pondering

The disturbance is common sense

Letting go of defilements, first of all, is to relieve all concerns and make people happy. The following is to allow people to grow up.
Letting go of defilements, first of all, is to relieve all concerns and make people happy. The following is to allow people to grow up.
Human afflictions often revolve around 12 words:

Let go

Thought not informed

He did not see through.

I can’t forget it

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Please let go of the ego to become brave


In daily life, pressure and conflict, it is often difficult to avoid disagreements in work, daily activities, and relationships at home and work. When a fight arises, we may not be able to control it and get angry or talk badly; we can win or lose the argument, often it is not easy to maintain peace; as a result, we get hurt or hurt. Love for others. Even, you will feel yourself become painful, lose faith, then regret. But the words spoken like a bowl of water were thrown, lamenting it at a later time.

At times like this, what one needs to do is keep calm and eliminate anger, know how to let go of what makes us feel insecure.

Buddha taught that in the heart without deficiencies, it is called “rich”, is needed by others, then called “precious”. Joy is not a kind of personality but a kind of energy. The best way to remove sorrows is to forget the pain.

“No fighting” is compassion.

“No argument” is the mind.

“Not listening” is pure.

“Not looking” is about being free.

“Forgiveness” is liberation.

“Knowing enough” is letting go.

People living in the world are often unhappy for many reasons. But the most important are the following three causes: First: Familiarize the happiness of others; Second: Acquaintance exaggerated his suffering; Third: Familiarize yourself with your pain compared to the suffering of others, comparing your shortcomings with those of others.

All of the above reasons are deriving from the hug of themselves, or in other words, the attitude of dissatisfaction with oneself, anything you want to be, want more without refusing to “let go”.

Living in the world, being a person should not be too strict, working without being too perfect; joy cannot be enjoyed, people treat them. Hence, they understand how much tolerance and tolerance towards others is for themselves—partly flexible body, one way back.

Let go of defilements according to Buddha’s teachings.

When the Buddha was still alive, he asked a monk, “How long does a person’s life usually last?”

After that, a monk replied, “Only as long as one breath”. The Buddha said, “That’s right. You are the one who understands the religion” (quoted from the Four Elements Chapter).

Is the breath regulating the flow of breath, just like when a person is in trouble, he often takes a deep breath, thus releasing some negative energy? Or the opposite can also understand, the inspiration here is enlightenment, take a breath, do not care about the ordinary, permanently envelop the body and mind in peace, wisdom, be forever peaceful, because of no need to be hesitant.

Learn to control yourself

You cannot control the actions of others, nor should you try. But you’ll control not only your efforts but also your thoughts.

You can stop reliving the pain, and choose to go on. have this ability. You just got to find out how to try to to it.

People who study, practice and not let themselves fall into the mind of past regrets or future delusions. Happiness can only manifest in the present reality. So let go of all afflictions
People who study, practice and not let themselves fall into the mind of past regrets or future delusions. Happiness can only manifest in the present reality. So let go of all afflictions
Do not control

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Let go of evil
Be prepared to give up on controlling everything pertaining to you or others: situations, events, and people. Accept everything and everyone – precisely as they are – and you will feel comfortable. Let everything happen by itself.

Especially on tasteless and unnecessary arguments. Because most people want to win, can’t give up. It is best if both sides win. Whether domestic or foreign, internal, international, people in the world, the two teams win is the best way to choose.

Do not control is also a way to let go of defilements
Do not control is also a way to let go of defilements
In the Buddhist scriptures, there is a story that says: “The Venerable and the Venerable went together in predestined relationships, the Venerable monk respectfully, everything looked at him. When she reached the riverbank, a girl wanted to cross the river but could not. The Venerable Master carried the girl across the river, the girl, after thanking her, disappeared, the Venerable in her heart kept wondering, “How can Teacher carry a girl across the river?”. But he didn’t dare to ask, so he kept going for 20 miles, he really couldn’t help but question his master: “We are monks, how can you carry a girl on a river?” The teacher said calmly, “I have already dropped her by the river, and you have carried her for 20 miles and still have not dropped it.”

Venerable’s words are full of meditation, which is contained in the art of human life. Along the way, see countless beautiful scenes, experiencing so many bumpy and painful. If you take all the places that have gone through and bring all the sufferings will make yourself loaded with a lot of negativity.

Willingness to let go is a psychological balancing that needs to be sincere and calm in the face of life.

Give up making excuses.

Pack up the excuses and throw them away. You do not need them. Often we limit ourselves to what we do for a variety of reasons. Instead of growing up, improving life and morale, we get stuck, lying to ourselves, resort to all sorts of reasons, which is 99.9% of cases, are not real.

Give up attachment

It is a concept that most of us are hard to understand, but it is not something impossible. When you separate yourself from everything, you become more peaceful, tolerant, friendly and serene, so you can go to a place where you can understand everything without having to suffer. Suffering It is a state beyond words.

May Triple Gem Less You All..

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